BAIT WEIGHT 90-DAY CHALLENGE

WELCOME TO THE CHALLENGE!

DOWNLOAD & PRINT Set Your Intentions Pledge & Prayer

GET ORGANIZED: Get a 3-Ring Binder for Your Course Materials

DOWNLOAD & PRINT The Complete BAIT WEIGHT 90-Day Planner

WATCH Prep Week Live Q&A - Spiritual & Mental Healing Approach to Weight Loss

DOWNLOAD & PRINT BAIT WEIGHT Preparation Checklists

WATCH Morning Prayer & Affirmation: "God loves me. I am so beautiful."

AUDIBLE AFFIRMATION HOMEWORK: "God loves me. I am so beautiful."

Rebecca's Favorite Water Bottle, Scales, Water Enhancers, Sauces, and more!

Feel Sexy, Look Sexy - Comfy Sexy Leopard Dress

Prebiotic Fiber Powder in Your Water Jug or Morning Coffee

DOWNLOAD & PRINT Use the BAIT WEIGHT 90-Day Planner with Daily Checklist Every Day

WATCH Plan Your Work & Work Your Plan

DOWNLOAD & PRINT Week 1: BAIT WEIGHT Strategy Workbook Section

DOWNLOAD & PRINT Meal Prep Veggie Recipes Workbook Section

DOWNLOAD & PRINT What to Eat! The Noom Food Categories: Green, Yellow, Red Workbook Section

BAIT WEIGHT TIP: The Protein Protocol

WATCH Mindset & Mindfulness

DOWNLOAD & PRINT Mind Homework Workbook Section

DOWNLOAD & PRINT Meditation Homework Workbook Section

WATCH Hormone & Weight Loss Q&A with Dr. Jada Moore-Ruffin

DOWNLOAD & PRINT Signs of Hormone Imbalance in Women

WATCH Overeating & Emotional Eating

DOWNLOAD & PRINT What is Intuitive & Mindful Eating Workbook Section

DOWNLOAD & PRINT Mindful Eating Homework Workbook Section

DOWNLOAD & PRINT Overeating/Emotional Eating Therapy Workbook Section

DOWNLOAD & PRINT BAIT WEIGHT Hunger Challenge

RECOMMENDED READING & WORKBOOKS

WATCH Invoking Your Sexy & Feminine Energy

DOWNLOAD & PRINT 10 Ways to Feel Sexy & Feminine Workbook Section

DOWNLOAD & PRINT Thought Shifting & Releasing Shame Homework

DOWNLOAD & PRINT Sexy & Feminine Homework Workbook Section

WATCH Get to Know Your Body & Practice Compassion

WATCH Be Your Own Body Goals

DOWNLOAD & PRINT Be Your Own Goals Homework & Workbook Section

WATCH Capture the Feelings!

DOWNLOAD & PRINT Visualization Exercises

WATCH Fasting & Focus LIVE Q&A

DOWNLOAD & PRINT Fasting & Focus

WATCH Bliss, Purpose, & Passion

DOWNLOAD & PRINT Get Busy Living Your Best Life

WATCH 2 Crucial Questions

DOWNLOAD & PRINT Get Busy Living Your Best Life

WATCH Healing Your Habits

DOWNLOAD & PRINT Healing Your Habits

DOWNLOAD & PRINT Recommit

WATCH You Deserve to Feel Feminine & Sexy!

DOWNLOAD & PRINT You Deserve to Feel Feminine & Sexy!